75 Hobbies for men

75 Hobbies for men

Here are some great ideas for picking up a new activity. http://nextluxury.com/mens-lifestyle-advice/top-75-best-manly-hobbies-for-men/ Please follow and like...

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Fill your free time with positive things

Fill your free time with positive things

Have you recently retired? Did you just get laid off from your job? Did your children just start school? Sometimes we actually find ourselves with free time we didn’t have before. Suddenly having a bunch of free time can be a little overwhelming. We may find ourselves roaming around aimlessly, looking for purpose, direction, or structure. Here are some great ideas to make your time productive, meaningful, and a time of discovery....

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Get healthy at work

Get healthy at work

Check out this article about the importance of wellness programs in the workplace.   http://www.forbes.com/sites/theyec/2012/11/28/4-steps-to-implement-a-successful-employee-wellness-program/ Please follow and like...

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Experiment with a new hobby

Experiment with a new hobby

Picking up a hobby can be fun, energizing, and can also have real benefits to your brain and body. Read on.. http://www.linkedsenior.com/2012/10/6-health-benefits-of-having-hobbies-leisure-activities.html Please follow and like...

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Get outside!

Get outside!

Turns out, working out outside actually has a 50% greater rate of mental benefit than going to the gym! So, grab a water bottle , skip your commute to the gym, and head outside for your workout! Read on.. http://www.huffingtonpost.com/2012/06/23/outdoor-exercise-health-benefits_n_1616467.html     Please follow and like...

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