Fitness

Re-create offers a variety of fitness services. Please click below to learn more.

 

Specializing in:

Weight loss       Body fat reduction          Toning         Flexibility       Balance       Increased energy          Self confidence

Injury prevention        Core strength         Beginner training        Overall wellness     Post-partum weight loss

Controlled disease fitness           Cardiovascular training          Kettle bell training          TRX instruction          Zumba

Sport-Specific Training

 

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